The source of stress is the thoughts that power our emotions and actions. Most of the time, we are not aware of these thoughts which can have huge implications on our ability to show up as leaders. Think about a negative leader - how quickly can you feel their tension when they walk in the room? How does this person impact everyone else’s mood, motivation and performance?

On the other hand, think about a fun, dynamic leader who inspires others and happily gives credit where credit is due. How quickly do you engage with leaders like this? That ripple effect you feel is energy.

Our Inner Growth system reveals the science and methods to unlock peak performance and full potential while supporting you on the path of individual and organizational transformation.

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Energy Leadership Index